John is a 24-year-old male who works as a personal trainer at a local gym. He has been weight training with a focus on building muscle since he was 16 years old. He is 183cm tall and weighs 88kg.
He is preoccupied with the idea that his muscles are not big enough and that he needs to continue to work out to build more muscle. He measures his muscles weekly and compares himself to bodybuilders. He has a strict diet and exercise regimen, and he becomes extremely anxious if he misses a workout or deviates from his diet.
John has a history of depression and anxiety, which he says have worsened since he began working as a personal trainer. He often feels inadequate and believes that his value as a trainer is tied to his muscle size and physique.
What specific diagnosis should you consider for John?
John may have male Body Dysmorphic Disorder (BDD) related to muscle-size. BDD is a health condition characterised by a preoccupation with perceived defects or flaws in one's appearance that are not noticeable to others or are only slight(1). In John's case, his preoccupation is with his muscle size. This is known as muscle dysmorphia(2). This is significantly impacting John’s mental and physical health.
John's treatment plan is likely to involve a combination of non-pharmacological therapy and medication (2)(3). A referral to a mental health professional who specialises in treating BDD is ideal. Interventions to address the distorted beliefs about his body and muscle size and develop a more realistic and positive self-image will be useful(4). It will also be useful to develop techniques to manage his anxiety and stress.
John may also benefit from medication to help manage his depression and anxiety.
References
Healthy Male 2022, Body Dysmorphic Disorder – Clinical Summary Guide. Source: https://www.healthymale.org.au/files/inline-files/15_Body%20Dysmorphic%20Disorder_CSG_Healthy%20Male%202022.pdf
Cunningham, M. et al, 2017, Muscle Dysmorphia: An Overview of Clinical Features and Treatment Options, J.Cogn.Psychother. Vol 31, Issue 4
Schulte et al. 2020, Treatment utilization and treatment barriers in individuals with body dysmorphic disorder. BMC Psychiatry.
Krebs et al. 2017, Recent advances in understanding and managing body dysmorphic disorder. Evidence Based Mental Health.
Associate Professor Tim Moss, Health Content Manager, Healthy Male
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